Dear Body,
I'm sorry! I know I should exercise more. You don't need to tell me about the Ancient Greek axiom of "Healthy body, healthy mind." I get it. I think we had fun exercising the other day so why are you causing me so much pain now. Is this your version of the silent treatment? If so you need to revise your definitions because this feels more like screaming to me. I promise I will be diligent about exercise and stretching. In return all I ask is that you allow me to climb stairs without feeling as if my legs are going to fall off.
Sincerely,
The rest of me
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